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Cooking for your heart and health

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    The low salt, low cholesterol cookbook

    Rare Books

    Emphasizing the importance of a balanced diet in preventing heart disease, the author presents recipes for dishes low in salt and cholesterol and includes data on the nutritional value of specific foods.

    641875

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    The low salt, low cholesterol cookbook

    Rare Books

    Emphasizing the importance of a balanced diet in preventing heart disease, the author presents recipes for dishes low in salt and cholesterol and includes data on the nutritional value of specific foods.

    641879

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    Photojournalisms

    Rare Books

    "As a photojournalist who travels extensively around the world, home for me has always been a shifting term, with shifting people and shifting objects vying for my attention. Upon meeting Julie Winokur in 1992, that dynamic was forever altered. When we married in 1994, a pattern of recording journals addressed to Julie was already firmly established. In keeping with the changing times, what began as paper journals was replaced with daily emails by 2000. Encompassing nearly 20 years, this book is a selection of these journal entries from various locations around the world written for my wife. They reflect my deep-seated desire, more like need, to connect to Julie and let her know with some urgency what I had just seen, felt, heard and sometimes recorded in images ... The very act of creating this book touches upon my desire to reach out to others and to report on issues throughout the world ... The depth of my feelings, touched so deeply and so often by the realities I witness, are the testimony I want this collection to reveal"--From introduction by author.

    653155

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    Charles Darwin letter to C.W. Stoddard

    Manuscripts

    A full transcription of the letter follows: "Dear Sir, I am obliged for your extremely courteous letter. It is of course a great satisfaction to me to hear that my work has in any way interested an interested and observing person. I am little surprised at what you say about certain plants not fruiting or flowering in the Sandwich Islands; though this is very common in hotter countries. There is nothing I shd enjoy so much as to visit California, but I am growing old & my health is weak. With my best thanks, I beg leave to remain Dear Sir Yours faithfully, Ch. Darwin. P.S. I am obliged for your enclosures." The letter, written from Beckenham, Kent, is dated May 5; no year is given. The letter is in reply to one sent by Charles Warren Stoddard on 11 April 1870 (see the Darwin Correspondence Project).

    mssHM 72755

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    Many people one nation : let us unite to Americanize America : the flag speaks …

    Visual Materials

    Language: English Artist(s): Greenleaf, Ray, -1950 Printer(s)/Publisher(s): New Columbus Lithograph Co. Notes: "© [Artist's monogram] 1917" ; "Issued by National Americanization Committee, 29 West 39th St., City of New York / Painted and Published by Ray Greenleaf, New York / All rights reserved." ; With poem "The Flag Speaks" by Franklin K. Lane: "I am whatever you make me nothing more. / But always, I am all that you hope to be, / and have the courage to try for. / I am song and fear, struggle and panic, and / ennobling hope. / I am the day's work of the weakest man, / and the largest dream of the most daring. / I am the constitution and the courts, / statutes and the statute makers, soldier and / dreadnaught, drayman and street sweep, / cook, counselor and clerk. / I am no more than what you believe me to be. / My stars and my stripes are your dream / and your labors. / For you are the makers of / the flag and it is well that you glory in the making."

    priWWI_S_33

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    William Lawrence Austin letter to Joseph Burn Austin

    Manuscripts

    William Lawrence Austin wrote this letter to his father, Joseph Burn Austin, in the midst of the Leadville silver boom. Leadville had been founded only two years earlier, but not all is well. Lawrie writes to his father in South America from a smelting works in Leadville, Colorado, seeking financial help. "My dear Papa, Can't you borrow the money to keep Cecil at Yale under a guarantee from me to pay it back with interest? It is really too bad for me to be taking all these chances...I am overworked, under paid, & tied up in such a way, than a human being can't be expected to stand it." One of his co-workers, Abarci, left some time ago and two more are going to leave the smelting works soon. He suggests, "Now I'll give you the boys' plan & you can see what a temptation it is to me. They intend to start an assay office up town, then add on a store, to consist of simply miner supplies, then do a general professional business besides. We will be working for ourselves..." He is confident that "...we will make the strongest team in the country." Lawrie is in despair because he must endure the dangers of the smelting works and shortchange his own future by attending to his brother's needs first, a brother who spends his time reading novels and his money on "pleasure seeking." He states, "You don't know how interesting life has been becoming for me, & I must stay in the poisonous fumes of furnaces, & give up every thing...I have to look far enough into the future, anyhow, in order to see a blue sky, but to think that I must give up my Leadville, & start again at some future day, possibly in some camp, & certainly without one cent to back me is very hard Papa." He concludes, "You must pay some attention to my case, as well at Cecil's. You could not keep one man in a hundred as you are keeping me, & there will be a final blow up, if you keep on, & that I want to avoid if possible." The letter is simply signed "Lawrie."

    mssHM 80808